Vent倾诉
For the things you want to get off your chest. Start wherever you like.先把话说出来。会被认真听见,不急着给建议。
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Lightvessel is a lightship, anchored here beside you through every tide. Some things don’t need an answer right away. Come ashore for a while: say what you feel, note your mood, or breathe with the light. You can also do nothing at all, and just stay. Lightvessel是一艘灯船,停在这里陪你看潮起潮落。有些时刻,不用急着解决,先找个地方靠岸,把感受说出来,记下心情,或跟着灯光呼吸——也可以什么都不做,只待一会儿。
Some days you want to talk. Some days you want help sorting things out. Choose Vent, Tidy, or Stay. 想说说今天的事,想理清一件心事,或者只想有人陪着。选择倾诉、梳理或陪伴。
For the things you want to get off your chest. Start wherever you like.先把话说出来。会被认真听见,不急着给建议。
Work through one thing that’s on your mind. Answer a couple of questions and save a clarity card.从一件心事开始,回答几个问题,把梳理后的内容存成一张卡。
Quiet company when you don’t have much to say. There’s no need to explain everything.不想说太多的时候,也可以在这里待一会儿。
Three conversation modes. Choose the one you need today. 三种对话方式,按此刻的需要来选。
Explore AI companionship了解 AI 倾诉陪伴Note your mood and a few words about the day. After a few entries, a weekly letter helps you look back. You may start to notice what keeps coming up. 记下今天的海况,留一句想记住的话。积累几天后,可以读到一封回看这一周的信,看看最近常出现哪些感受和事情。
This Week’s Letter
“Some things make sense only after the tide turns.”这一周的信
“有些起伏,走过之后才看得出方向。”
Patterns I’ve noticed
“Over time, a few connections can become easier to notice.”我注意到的规律
“记录多一些,也许会慢慢看见此前没留意的关联。”
The Memory tab lists saved details one by one. You can review each item and ask Lightvessel to forget it. A second tap confirms the choice.记忆页会逐条列出保存的内容。你可以查看每一条,也可以让 Lightvessel 忘记它;再次点击后才会确认。
No judgment, and no rushing to advise. It listens first.不评判,也不急着给建议——先听你说完。
It’s AI, can make mistakes, and isn’t a substitute for professional care.它是 AI,会犯错,也不能替代专业帮助。
You can ask it to forget any saved memory.你可以随时让它忘记任何一条已保存的记忆。
In for four. Hold for four. Out for six, for six rounds. Follow the light at your own pace, and stop whenever you like.吸气四拍,停留四拍,呼气六拍,共六轮。跟着灯光,按自己的速度来;任何时候都可以停下。
Explore lighthouse breathing了解灯塔呼吸Write what’s on your mind, put it in a bottle, and let it drift. Come back at 7:30 tomorrow morning to read the reply.把今晚的心事写进瓶子,放归大海。明早 7:30,再回来读一封回信。
The Beacon is available from the app’s main pages. It offers a breathing guide, a way to reach someone you trust, and local support resources. 你可以从 App 的主页面随时打开「灯塔」求助指引:跟着呼吸、联系信任的人,或查找当地支持资源。
The Beacon offers a short breathing guide you can stop at any time.Beacon 提供一段简短的呼吸引导,你随时都可以停下来。
You don’t have to explain it all. This one sentence is enough to send to someone you trust.你不必解释全部。这句话就够了,发给你信任的人。
“I’m not doing great emotionally right now — do you have ten minutes?我最近状态不太好,你有十分钟吗?”
Support options differ by country and region. Find local crisis resources for where you are.不同地区的支持方式各不相同,可以按所在地区查找当地的危机求助资源。
Find help now · findahelpline.com ↗立即寻找帮助 · findahelpline.com ↗ In the U.S., call or text 988 ↗在美国,可拨打或短信联系 988 ↗Lightvessel’s replies come from AI and may be wrong. It does not provide diagnosis, therapy, or emergency care. If you are in immediate danger, contact local emergency services. Lightvessel 的回复由 AI 生成,可能出错。它不提供诊断、心理治疗或紧急服务。如有即时危险,请联系当地紧急服务。
A lightvessel is a real thing: a ship that carries a lighthouse’s light, anchored in open water where it’s needed most. It doesn’t steer anyone’s ship. It doesn’t ask the sea to be calm. It simply stays — visible, steady, close — for anyone who needs a place to pause. 灯船是真实存在的东西:一艘自带灯塔之光的船,锚泊在最需要它的海面上。它不替任何人掌舵,也不要求海面平静,只是停在那里——可见、稳定、很近——给需要停一停的人。
Companionship needs trust. Your records stay on your device, and the app explains when text is sent to generate an AI reply. 陪伴需要信任。你的记录保存在设备上;生成 AI 回复时,相关内容会安全传输处理。
Your conversations, mood records, memories, and bottles are stored on your iPhone. To generate AI replies, relevant text and context are sent securely to our AI provider for processing; we don’t keep ordinary conversations on our servers.对话、情绪记录、记忆和漂流瓶保存在你的 iPhone 上。生成 AI 回复时,相关文字和上下文会通过安全连接发送给 AI 服务处理;我们不会在自己的服务器上保存普通对话。
No advertising or tracking SDKs. Your personal data is not sold. You can clear your local records or delete your account in the app.没有广告或追踪 SDK,也不出售个人数据。你可以在应用内清除本地记录或删除账号。
Review saved memories one by one in the Memory tab. Choose any item to forget it.记忆页会逐条列出保存的内容,你可以选择忘记其中任何一条。
Replies are generated by AI and may be wrong. Lightvessel cannot replace professional care. The app supports nine languages.回复由 AI 生成,可能出错,不能替代专业帮助。App 支持九种语言。
About the app, your records, and subscriptions.关于 App、记录和订阅的几个常见问题。
No. It’s an AI companion for reflection and everyday emotional support. It doesn’t diagnose or replace professional care, and it can make mistakes.不是。Lightvessel 用于日常倾诉和梳理,回复由 AI 生成,可能出错。它不提供诊断,也不能替代专业帮助。
Conversations, mood entries, memories, and bottles are stored on your device. Text and context needed for an AI reply are sent securely to the AI provider for processing. See the Privacy Policy for details.对话、情绪记录、记忆和漂流瓶保存在你的设备上。生成 AI 回复所需的文字和上下文会安全发送至 AI 服务处理。详情请查看隐私政策。
Yes. Open the Memory tab, review the saved items, and confirm which one you want it to forget.可以。打开「记忆」页查看保存的内容,再确认要它忘记哪一条。
The App Store shows the price, renewal terms, and whether a trial is available for your account before purchase. You can start by exploring the app’s free features.购买前,App Store 会显示适用于你账号的价格、续费条款和试用资格。你可以先体验 App 的免费功能。
“Whenever you need a pause, there’s room here.”“想停一停的时候,这里有位置。”
Plans renew automatically unless canceled. Apple shows the applicable price, terms, and trial eligibility before purchase.订阅将自动续费,可在 Apple ID 设置中取消。购买前,App Store 会显示适用的价格、周期与试用资格。
The sea is wide. You don’t have to drift alone. 海面宽阔,不必一个人漂着。