LIGHTVESSEL FOR IPHONE
Follow the light for a little while.
You have put your phone down after a long conversation, but you are not ready to move on. Or the day is over and you want a moment before doing anything else. In Lightvessel, you can sit with the lighthouse and follow its light through a short breathing session.
Start from the Now screen
Tap the lighthouse or the breathing shortcut on Now. The session begins after a brief pause. There is nothing to write and no conversation to start.
Inhale, hold, exhale
The prompts guide you to inhale for four seconds, hold for four, and exhale for six. The light spreads as you inhale and draws back as you exhale. Six small circles mark the rounds as you finish them; a full session takes about a minute and a half.
You do not need to keep count yourself. Follow the prompts at a pace that feels comfortable. If the timing does not suit you, return to your usual breathing and close the session.
Stop whenever you like
Tap “That’s enough for now” or the close button to leave, even in the first round. You can come back another time, or simply stay on the Now screen. You do not have to finish a session to spend a little time here.
Afterwards, choose what comes next
Perhaps there is something you want to say out loud, or a feeling you want to leave a note about. Those options are there when you want them. It is also fine to close the app and carry on with your evening.
Lightvessel is for everyday pauses and reflection. The breathing feature does not diagnose or treat health conditions.